Does Ron Swanson know what meditating is

Ep. 19: Live Ammo: Mind Was Blank

Does Ron have a clue what meditating is, or did he actually know what he was doing?

Ron Swanson:

“All told we were in there about six hours and no I was not meditating. I just stood there quietly breathing. There were no thoughts in my head what so ever. My mind was blank. I don’t know what the hell these other crack pots are doing.”